Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I look at my life now and I'm truly amazed at the amount of peace and clarity I experience in my everyday life. Life is not always picture perfect however, the depression and overwhelm that consumed my life is no more. There was a time when I filled my schedule beyond the max, I didn't eat well, and restful sleep was non-existent. As driven women, we have a tendency to put all of our tasks at the top of the list while putting ourselves on the back burner. Have you ever had a time when you pushed your boundaries so far, you felt like you've completely lost yourself?
That was me about 10 years ago... I experienced total burnout that lead to a hospitalization and being bedridden for a month. Can you imagine your entire life coming to a screeching halt because you can't move? I was young and vibrant, there was no way this could be happening to me. I was at my breaking point when all I knew to do was pray. I asked the Lord to heal me and I made a promise to never ignore my body's warnings again! I am extremely grateful for the experience because it saved my life. That experience is the reason why I am so passionate about serving my community!
For more than a decade, I continue to expand my toolbox as a Licensed Massage Therapist and Certified Life Coach. I have completed extensive training in Master Coaching, Therapeutic techniques, and Spiritual Well-being. Throughout my career I encounter dynamic women not living to their full potential because like me, they prioritize everyone but themselves. My commitment to this work is fueled by my heart breaking when clients call me AFTER they completely crashed. This is why I make it my mission to help women implement tools designed to PREVENT total shutdown!
I work with moms, ministers, & entrepreneurs who struggle with burnout, stress & anxiety, manage your priorities and prioritize self-care with ease!
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and retreats. My areas of expertise include stress management, work-life balance, career transitions, and personal/spiritual growth. Connect with me today to schedule a Unlocking Freedom Strategy Session!
Got employees? We can support! Whether you have 5 or 500 on your team, we will customize a wellness program that meets your needs.
You were born with everything you need; let's take the journey to unlock it. Schedule a Unlocking Freedom Call today to find your truth within.
Need immediate support? No time for a lengthy session. Allow me to share our expertise in all things wellness in 60 mins or less.
Overwhelmed, exhausted, and losing control...while still trying to hold it all together being a mom, wife, entrepreneur, or leader?
Join me as I share my "secret sauce" to eliminating burnout and living authentically!